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Let me take the guess work out of losing weight, 'toning up' 

and building lean muscle. 


RAISE THE BAR

 1-1 coaching

You've been exercising your butt off and seen NO changes. You wanna feel like a GODDESS, POWERFUL & STRONG in your body. I'm ready to support you every step of the way. 

  • Your very own bespoke training plan guiding you through effective training techniques for home or gym based workouts.
  • Weekly check in's via e-mail
  • A free copy of my Nutrition E-book  

£69 monthly / £190 every 12 weeks

EMPOWERED

 1-1 coaching

You're ready to build the lifestyle, you've fallen in love with wanting to bettering yourself, break through the negativity and feel INCREDIBLE! 

  • Bespoke calorie advice OR nutrition plan written to include all your favourite foods.
  • Your very own bespoke training plan 
  • Daily WhatsApp Support with Lisa
  • Private 1:1 coaching call 
  • Access to the ON IT FITNESS Facebook members group

£109 monthly / £300 every 12 weeks

TRANSFORM

1-1 coaching

You're taking yourself to the NEXT LEVEL! Not only do you want to feel amazing, but you want want that extra push to really see what you're all about...

  • A weekly 1:1 personal training session
  • Bespoke nutrition plan 
  • Daily WhatsApp support with Lisa
  • Private Zoom coaching call
  • Access to the ON IT FITNESS Facebook members group


£249 monthly / £700 every 12 weeks 

Personal Training Sessions 

Wondering whether personal training session are what you need? 

If you're looking for a safe and effective training session, where you feel supported and guided effectively than this could be right up your street.


Whether you're new to training, or experienced and looking for that extra push, personal training sessions may just help you improve motivation, reduce your chance of injury and help you get faster results.


It's time to feel like ALIVE! 

£35 each / 4 x £120

One Off Packages Available To Purchase 

Choose the package and

 which is the best fit for you and your needs

HIIT

£20



Busy mum or Office worker

High Intensity At Home Cardio Training

Short, Effective Calorie Burner 

100% Effort with Short Recovery

Select


Better Booty

£20



No Sweat, Targeted Booty Work out 

Easy At Home Programme

Resistance Bands Required 

Can Assist with Lower Back Pain

purchase  a one off package

Holiday Workout

£20



Variations Dependent On Abilities

3 x Hotel Gym / Hotel Room Programmes

Shopping List Examples

Full instruction of workout available

Select

Simply e-mail ……. For Package Purchase 

[email protected]

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